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The Dirty Duo - Saturday, March 7, 2009
Dirty Duo T-Shirt

What's New?
What is the Dirty Duo?
Can I Do It?

What's New?

  • Dirty Duo 2009 Photos
  • Updated Results 2009.
  • Steed Cycles blog
  • Yes, you can register at package pickup or on race day.
  • We are looking at alternatives to Circuit 8 due to snow on Fishermans.
  • Revised route due to trees down on Neds, Feb 25. (PDF)
  • Early bird fees until Feb 9, 2009.
  • For training runs and rides, see the Training Page.
  • FREE orientation runs for 15 and 25 km on February 7 and 21. See the Training Page.
  • To get greener, we are encouraging people to refill their water containers at aid stations so we can cut back on paper cups. Lots of water will be available at all aid stations except Ned's (due to its location; if anyone wants to help carry water down Mushroom trail from Mt Seymour picnic area on Friday night, let us know).
  • Volunteers needed (you get free entry to the Phantom Run in November). Send email to info@dirtyduo.com
  • Welcome to Kelowna racers with P.A.C.E. Sports Fitness clinic.

What is the DIRTY DUO?

Being mountain bikers and trail runners, we want to share what living and playing on the rugged North Shore trails is all about!! This scenic trail race will challenge beginners as well as extreme athletes. Here are the five options:
  • Run 25 km,
  • Run 15 km (NEW in 2007),
  • Run 50 km ultra (first of the Montrail Ultrarunning Series),
  • Do a relay; one runs and the other rides,
  • Do it all! Go solo and do both the 25 km run and 30 km bike,
  • Mountain bike 30 km only.

Note: You do not need to run and bike; you can choose one event!

Check out our race categories to get a better idea of the different ways that the Dirty Duo can challenge you.

Can I Do It?

Yes! You can do it, if you:
  • Have built up a solid base on trails,
  • Can run for 3-4 hours (25 km race) or for 6-8 hours (50 km race) by race day,
  • Have experience with trail races and recognize that they take longer than road races,
  • Want an early race to kick start your year,
  • Have previewed Bridle Path and Ned's Atomic Dust Bin (oh yeah) on your mountain bike. Ned's is rather technical.

Testimonials

"It was great to see a slickly run event, with everything on time, good signage, plenty of marshals and food and water on the course. The event had a great down-to-earth local feel to it, which is refreshing compared to other popular events which just get too big and lose character. Thanks to you and your huge team of volunteers for a great day."


Presented By
Presenting Sponsor: Mountain Madness Trail Running

 

Running portion
of Dirty Duo sanctioned by
BC Athletics
BC Athletics

 

Event Details
Location:
North Vancouver, BC

Start/Finish/Awards:
Jaycee House
1251 Lillooet Rd.
Limited 'free' parking available, lots of pay parking for $3/day at nearby Capilano University.


Nathan BC Ultra Trailrunning Series
www.bcuts.ca
March:
Dirty Duo 50 km, North Vancouver

April:
Diez Vista 50 km, Port Coquitlam

May:
Elk/Beaver Ultras 50km/50mi/100km, Victoria

June:
Scorched Sole 50 km, Kelowna

July:
Knee Knacker 50 km, West Vancouver

August:
STORMY 50 mi, Squamish

August:
Walk In the Park 52 km, Kamloops